Microgreens

Microgreens are young vegetable greens that are typically harvested 7 to 14 days after germination. They are similar to sprouts but are grown in soil or other growing mediums, and are usually harvested when they have their first set of true leaves. Microgreens are known for their intense flavor and vibrant colors, making them a popular addition to salads, sandwiches, and other dishes.

But beyond their visual appeal, microgreens are also incredibly nutritious. They are known to contain higher levels of vitamins and antioxidants than their mature counterparts, making them a great addition to any diet.

Here are just a few of the many health benefits of consuming microgreens:

Anti-inflammatory properties: Microgreens have been shown to have anti-inflammatory properties, which can help to reduce the risk of chronic diseases such as heart disease and cancer.

Anti-cancer properties: Studies have also shown that microgreens can have anti-cancer properties. This is due to their high levels of antioxidants, which help to protect cells from damage.

These benefits are not just minor perks, but rather life-changing benefits. Adding microgreens to your diet can have a huge impact on your overall health and well-being. And the best part is that microgreens are incredibly versatile, so you can incorporate them into your diet in a variety of ways.

However, it’s important to note that not all microgreens are created equal. The fresher the microgreens, the better they are for you. That’s why at our farm, we grow the microgreens fresh to order, ensuring that they are at their peak of freshness and nutrition when they reach you.

Don’t wait any longer to experience the many benefits of microgreens. Place your order today and start reaping the rewards of these nutritional powerhouses. Your taste buds, and your body, will thank you.

Many types of plants can be grown for microgreens including common vegetable plants as well as unique and limited varieties. Our microgreens are selected for their clean lineage, unique flavors and exceptional benefits.

Here are just some of the microgreens we offer. If you have a special request please let us know!

Radish microgreens

• Flavor Profile: Spicy and peppery kick.
• Potential Benefits:
  • Rich in vitamins A, B, C, E, and K.
  • Contains essential minerals like calcium, magnesium, and iron.
  • High in antioxidants that support overall wellness.

Broccoli microgreens

• Flavor Profile: Mild, fresh taste similar to mature broccoli.
• Potential Benefits:
  • High in sulforaphane, a compound studied for its health-promoting properties.
  • Excellent source of vitamins C and K.
  • Supports detoxification processes in the body.

Kale microgreens

• Flavor Profile: Slightly sweet with an earthy undertone.
• Potential Benefits:
  • Packed with vitamins A, C, and K.
  • Contains lutein and zeaxanthin, beneficial for eye health.
  • Offers a good source of antioxidants.

Sunflower microgreens

• Flavor Profile: Nutty flavor with a crunchy texture.
• Potential Benefits:
  • High in protein and healthy fats.
  • Rich in zinc and folate.
  • Supports skin health due to vitamin E content.

Green pea microgreens

• Flavor Profile: Sweet and fresh, reminiscent of snap peas.
• Potential Benefits:
  • Excellent source of vitamins A, C, and folic acid.
  • High in antioxidants.
  • Supports digestive health with dietary fiber.

Spicy mix microgreens

• Flavor Profile: A zesty blend featuring broccoli, kale, kohlrabi, arugula, cabbage & mustard (or radish)
• Potential Benefits:
  • Combines nutrients from multiple greens.
  • High in vitamins and minerals.
  • Adds a flavorful kick to dishes, encouraging healthier eating.

Wheat grass microgreens

• Flavor Profile: Strong, earthy flavor often used in juices and smoothies.
• Potential Benefits:
  • Rich in chlorophyll, vitamins, and minerals.
  • Commonly used to support detoxification.
  • Contains antioxidants that help combat oxidative stress.